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Keto Hamburger Soup

Soup has become one of my favorite foods, especially with the weather turning cold. There is nothing better than a hot bowl of soup to warm you from the inside. Keto soups are some of the best soups I’ve ever had and probably the only time I’ve felt FULL after eating a bowl. This soup is definitely one of the easiest and is only 6 ingredients (7 if you count the oil to cook the peppers and onions in).

Start by heating a pot over medium high heat on the stove. Add in the oil (I used extra virgin olive oil) – about 1-2 tbsp and add in the onion and green pepper. Saute until soft, about 4-5 minutes.

Cooking onion and pepper

Add in the hamburger.

Cooking burger

Continue frying until hamburger is done and no longer pink. Drain fat if desired. I don’t! Then add in the can of rotel and box of beef broth.

Adding broth and rotel

Stir until it’s all incorporated, then add the cream cheese. Continue to stir until it’s melted.

Once the cream cheese is melted, it’s ready to serve!

PRINTABLE RECIPE

Keto Hamburger Soup

1 lb hamburger
1 can Rotel
8 oz package cream cheese
1 box (4 cups) beef broth
1 small onion, diced
1 green pepper, diced

Heat 1-2 tbsp olive oil in a large pot over medium high heat. Saute onion and pepper until soft, about 4-5 minutes. Add in hamburger and cook until no longer pink. You can drain the fat, but I leave it in. The fat is good for keto! Put in can of rotel and beef broth and stir. Cut cream cheese into chunks and add into soup. Stir until cream cheese is melted and incorporated into soup. Serve and enjoy! Makes 8 servings.

Nutrition Hamburger Soup


*Disclaimer: I am NOT a certified nutritionist and your nutritional information may vary depending on exact ingredients you use. I highly recommend you calculate your own and just use this as a guideline. The links for products are affiliate links so I may earn a very small commission if you purchase through them – but it doesn’t cost you anything additional!

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