fbpx

Keto English Muffins

One thing my husband misses most about doing Keto is bread products. So for breakfast today, I thought I’d make him a Keto English muffin. I took to Pinterest, found a recipe, and got to cooking!

This recipe is super easy and is made in the microwave. No oven required! ingredients for muffin

I love when I’m able to make something that I have all the ingredients stocked in my pantry at all times.

For this, you can use any nut butter you want – I made one with peanut butter and one with almond butter. Both my husband and I liked the almond butter one better.

Start by melting the nut butter and butter in a microwave safe dish. Mix well, then set aside to cool. Mix the dry ingredients in a separate bowl, then add in the egg and almond milk. Once mixed, add to the butter mixture. Stir well and microwave for 2 minutes. Cool slightly, then remove from bowl.

muffin

When it’s cool enough to handle, cut in half and toast. Top with butter, cream cheese, or your favorite Keto friendly topping!

It was a perfect complement to my breakfast! Next time we might try to add a little cream cheese in the batter to make it a little smoother.

PRINTABLE RECIPE

Keto English Muffins

2 tbsp nut butter
1 tbsp butter
1 egg
1 tbsp unsweetened almond milk
1/2 tsp baking soda
pinch salt
2 tbsp almond flour

Start by melting the nut butter and butter in a microwave safe dish. Mix well, then set aside to cool. Mix the dry ingredients in a separate bowl, then add in the egg and almond milk. Once mixed, add to the butter mixture. Stir well and microwave for 2 minutes. Cool slightly, then remove from bowl.

When it’s cool enough to handle, cut in half and toast. Top with butter, cream cheese, or your favorite Keto friendly topping!

Keto English Muffin Nutrition.jpg


*Disclaimer: I am NOT a certified nutritionist and your nutritional information may vary depending on exact ingredients you use. I highly recommend you calculate your own and just use this as a guideline. The links for products are affiliate links so I may earn a very small commission if you purchase through them – but it doesn’t cost you anything additional!

Speak your mind!