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Keto Cheeseballs

Before Keto, my husband frequently ordered cheese curds (nuggets, balls, whatever you want to call them – they are just cheesy deliciousness!). Well, the breading or batter is NOT Keto friendly and since my husband decided to do Keto with me, I thought it only fair that I figured out how to make one of his favorite sides at home.

Instead of a traditional cheese curds where you take premade cheese cheese curds (or mozz sticks, cheese cubes, etc) you basically make a dough and fry it up.

Here’s what you need:
Cheeseball ingredients

Only 5 ingredients will lead you to cheese heaven! And you can swap out the cheeses for whatever you like. I know it’s a Keto no-no to buy pre-shredded cheese due to the starch or whatever else they might put on it to keep it from sticking, but I don’t have time to shred all my cheese, so I go with pre-shredded. What little starches might be on it haven’t knocked me out of Ketosis yet.

Take all ingredients and mix together in a bowl until everything is well mixed.

Preheat your oil of choice on the stove or in a deep fryer. I used a small cookie scoop (I have this same exact one and LOVE it!) to scoop out a little dough and drop it in the fryer. These do puff out, so you want to make sure they are small.

Frying cheeseballs

They don’t take too long to cook up, just a minute or so. Keep an eye on them and remove from oil and drain on paper towel when golden brown.
Bowl of cheeseballs

This makes a BIG batch and they are SO good reheated in the air fryer. We dipped them in ranch and they were so good! For my husband they had a little too much parmesan cheese, so I’ll back off on that next time. It makes 6 generous servings and they are only 2 net carbs per serving! I found these to be very filling, so I got a lot more servings.

Let me know what you think and if you try it with any other cheeses!


PRINTABLE RECIPE

Keto Cheese Balls

Prep: 5 minutes
Cook time: 5 minutes
Servings: 6
Net Carbs: 2 per serving

2 1/2 cups shredded cheese – can be either one kind or different ones mixed
3/4 c grated or shredded parmesan cheese
2 eggs
1/4 c almond flour
1 tsp baking powder

Take all ingredients and mix together in a bowl until everything is well mixed.

Preheat your oil of choice on the stove or in a deep fryer. I used a small cookie scoop (I have this same exact one and LOVE it!) to scoop out a little dough and drop it in the fryer. These do puff out, so you want to make sure they are small.

They don’t take too long to cook up, just a minute or so. Keep an eye on them and remove from oil and drain on paper towel when golden brown.


Cheeseball Nutrition


*Disclaimer: I am NOT a certified nutritionist and your nutritional information may vary depending on exact ingredients you use. I highly recommend you calculate your own and just use this as a guideline. The links for products are affiliate links so I may earn a very small commission if you purchase through them – but it doesn’t cost you anything additional!

2 thoughts on “Keto Cheeseballs”

  1. Keto cheese balls are delicious. I cut back on the parmesan but added 1/2 scoop Quest multipurpose protein powder… yummy! Thank you

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