I’m always on the hunt for a quick and easy meal and pre-Keto making BBQ or sloppy joes out of hamburger was regular item. You know Manwich? That was the easiest way to make sloppy joes and something I ate regularly growing up.
But at 28 net carbs for 1 can of it, it was WAY too many to be making a Keto sloppy joe. And there are 24 g of sugar PER CAN. Um, no thanks!!
So how can you still have sloppy joes AND stay Keto? All you need is a few things you’ve probably already got in your pantry/fridge! 
For the ‘sauce’ all I used is about 1/2 c no sugar added ketchup, 1.5 tbsp mustard, and 1 tbsp golden lakanto sweetener. That’s it! Fry up your meat, drain grease if desired, put ketchup, mustard, and sweetener in, stir until mixed and heated thoroughly. I top mine with a slice of cheese and put on a ZERO CARB Smart Bun. You can get 10% off your purchase by using promo code: momandfoodaholic
It’s one of the easiest suppers I make and my husband LOVES it. That’s the most important because he is SO picky!
Keto Sloppy Joes
1/2 c no sugar added ketchup
1.5 tbsp yellow mustard
1 tbsp Lakanto – Golden Sweetener
1 lb ground beef
1 ZERO CARB Smart Bun
Fry up ground beef, draining off excess grease if desired.
Top burger with ketchup, mustard and sweetener, stirring until all combined. Continue stirring over heat until heated thoroughly. Serve on Smart Bun and top with cheese if desired.
