Week 9 already?! Where has the time gone? It’s already over 2 months into my truVISION journey. So, where am I at as of today?
My weight today: 277 lbs
My inches today: 450.2 inches
Still such a long way to go, but I’ve come so far already.
When I started doing Keto last year, I had such a hard time sticking to it. As soon as I’d ‘cheat’ and fall off the wagon, it was a constant roller coaster trying to stay on, falling off, back on, and off again. I started at 321.4 lbs, lost some weight, put some back on.
This time when I started at 308.8 lbs, I added truVISION in. I’ve been able to stick to my diet 99% of the time. When I do decide to splurge that 1%, I have no problems going right back to my Keto ways. I know in large part it’s because of truVISION.
Since last year, I’ve lost 44.4 lbs, and 31.8 lbs of that are just in the last 9 weeks. I wish I would have measured when I started the Keto journey last year, but I didn’t, so I only know what I’ve lost in the last 9 weeks which is 39.5 inches. I have never measured on a diet before, but I’m so glad I started. It really helps with those NSV!!
Some days when I don’t see the scale move, it can be so discouraging! That’s when it is so important to remember those non scale victories (NSV). Those pants falling off your butt? Shirts fit a little looser? Finding it easier to bend over? Those are amazing NSV’s you can see on a day to day basis.
