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No Bake KETO Cheesecake

Cheese. Cake. Two of my favorite things. So when you put those two words together, it’s just magical. There’s a reason those Golden Girls sat around the table eating cheesecake. Cheesecake solves everything. Ok, not really. But it’s so delicious you might forget all your worries for a bit.

Cheesecake is one of my favorite desserts and this recipe can’t get much easier. Plus, you only have to bake the crust. Not bake the cheesecake for 50 minutes and let it cool for 2 hours then have to refrigerate a day before you can even think about eating it. Nope, not this one.
Partially eaten cheesecake
This one you can be eating in just a few short hours after you make it. Or you can just spoon the filling out of the bowl after you whip it together. You decide. But if you like the beaters after you mix it, the filling might not make it on top of the crust. Don’t say I didn’t warn you.

First thing to do is prepare the crust. Mix all the ingredients, press in a pie plate, and bake.

While that cools, make your filling. I let the crust cool for probably a good hour. Partially because I was doing other things and partially because I didn’t want the filing to sit on a warm crust and trap the heat in. Would have made for a very soggy crust!

Top the filling on the crust and refrigerate. I suggest leaving it for at least 4 hours or overnight. I would like to think that if the Golden Girls were on Keto, this would be the cheesecake they sit around the table and eat. #goldengirlapproved

**UPDATE TO RECIPE!! While the cheesecake is absolutely delicious with the recipe below, my husband found it a little too ‘tangy’ from the sour cream – so the next time I made it, I only put about 1/4 c sour cream in it and I upped the vanilla to 2 tsp. It was PERFECT. I’ve had so many compliments on this cheesecake, it’s definitely a crowd pleaser.**

PRINTABLE RECIPE

No Bake KETO Cheesecake

Crust:
2 cups Almond Flour
1 tsp vanilla extract
3 tbsp powdered Swerve Sweetener
1/3 cup butter, melted

Filling:
16 oz cream cheese at room temp
1 tsp vanilla
1 cup powdered Swerve Sweetener
1/2 cup sour cream
3/4 cup heavy cream

For the crust:
Preheat the oven to 350. Stir all ingredients together until well mixed. Press into bottom of pie plate. Bake for 10-15 minutes or until golden brown. Cool

For the filling:
With your hand mixer or standing mixer, blend together the cream cheese, swerve, and vanilla until fluffy. Mix in sour cream. Slowly pour in heavy cream and mix until thickened. Pour on crust and smooth top of filling. Chill for minimum 4 hours and enjoy!

I found this recipe on Pinterest but next time I think I will double the vanilla in the filling and cut back on the sour cream. It was a little too tangy for my taste and I like a little more vanilla flavor. But it was definitely good and I’ll make it again.

If you make it, comment below!

*Nutritional values are based on items I used. You should always check your own.

Keto Cheesecake Nutrition


*Disclaimer: I am NOT a certified nutritionist and your nutritional information may vary depending on exact ingredients you use. I highly recommend you calculate your own and just use this as a guideline. The links for products are affiliate links so I may earn a very small commission if you purchase through them – but it doesn’t cost you anything additional!

Chocolate PB Coconut No Bake Cookies Low Carb, KETO, and Kid Approved!

When you change your eating habits from ‘normal’ and have a family, it can be difficult finding things everyone (or at least most of the family) will eat. I’ve basically made it a mission to find things I love, that are Keto/low carb (since I’m a dirty Keto-er), AND that the family will eat.

Pinterest is my go-to for searching for recipes if I don’t come up with something on my own. The majority of the time, I rely on other things I find since I don’t have time for trial and error in the kitchen . I just make my own tweaks/modifications to fit in with what our family likes.

This recipe only has 5 ingredients and it’s basically of dumping and stirring. Can’t get much easier than that!

Start by combining the peanut butter, vanilla extract, cocoa powder, and melted butter in a bowl. Stir until well combined.

Once that is all mixed together, toss in the coconut and mix well.

Place scoops on baked sheet lined with parchment paper or Silicone Baking Mat . Gently press out slightly. Freeze and then enjoy! Keep stored in freezer.

Tip: If you like things a little sweeter, add in a little Keto approved sweetener. I like to use Lakanto Monkfruit 2:1 Powder Sugar Substitute :
Sweetener

Nutritional info from the Keto Diet app:

No bake cookie nutrition info.png

**REMEMBER, THIS MAY VARY BASED ON ACTUAL INGREDIENTS USED! ALWAYS CHECK YOUR LABELS AND/OR INPUT INTO THE APP**

PRINTABLE RECIPE

Chocolate & Peanut Butter Keto Cookies – No bake and kid friendly!!

Ingredients:
1 1/3 cups creamy peanut butter (Natural)
2 tsp vanilla extract
2 tbsp Cocoa Powder Unsweetened
2 cups Unsweetened Flake Coconut
2 tbsp butter, melted
(If you want the extra sweetness, add 1/2 – 1 tsp sweetener)

Instructions:
Get your cookie sheet ready by putting a piece of parchment paper or silicone mat on it. As you can see by my pictures, I like to use the Amazon Silpat mat.

Dump all ingredients except coconut in a bowl and stir until mix. Add in coconut and stir until thoroughly combined. Drop by spoonfuls onto cookie sheet and gently smooth with  back of spoon or scoop. I like to use cookie scoops, it keeps it more uniform.

Freeze for a minimum 30 minutes, then transfer to ziplock bag or container.

Enjoy!

Comment below if you make them and what you think! They give a nice texture and peanut butter is just delicious!


*Disclaimer: I am NOT a certified nutritionist and your nutritional information may vary depending on exact ingredients you use. I highly recommend you calculate your own and just use this as a guideline. The links for products are affiliate links so I may earn a very small commission if you purchase through them – but it doesn’t cost you anything additional!